Scientists are finding all kinds of gut/brain connections from how stress affects the microbiome make-up of your intestines, to how the microbiome affects behaviour.
Read more Microbiome and Probiotics: Gut bacteria can affect your mental health?
Who am I?

I am qualified in Hypnotherapy and Psychotherapeutic Counselling through completing the relevant courses, and I have been supporting those who have been raped, sexually assaulted and abused since the turn of the millennium.
I enjoy debates and investigating things, through which I am always learning new things. Hence the reason for this site.
What is this blog about?
Anything, and everything. I will be writing about everything that I have been researching, with a view towards debating the outcomes of my research.
I love debating, and so these articles will be challenging in order to examine the thoughts behind why things are the way they are. I will be looking for comment and any different points of view in order to challenge my thoughts and maybe have a better understanding of why things are the way they are.